Jiu Jitsu is a martial art and combat sport system that focuses on grappling, with particular emphasis on ground fighting.
Jiu-Jitsu Self Defense is our base, which allows for hybrid submission grappling both in standup and ground fighting techniques.
MIXED MARTIAL ARTS
This is a full-contact combat sport that allows striking and hybrid submission grappling, both standing and on the ground, using techniques from various combat sports and martial arts, we base our system on Jun Fan (Bruce Lee’s) Jeet Kune Do (JKD) which is the first documented mixed martial art fighting style developed.
Meets twice a week durning the summer.
Beginners too advanced, everyone is welcome. Your child will thrive under
Coach Brenton's leadership.
For more information stop by or visit:
Muay Thai or literally Thai boxing which gets it’s origins from Thailand and uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs" as it is characterized by the combined use of fists, elbows, knees, and shins.
"IT'S NOT WHETHER YOU
GET KNOCKED DOWN, IT'S WHETHER YOU GET UP"
Is a group of standup combat sports (boxing, shoot boxing, karate, Maui Thai) based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.