WOMEN'S SELF-DEFENSE
What is
Self- Defense
The natural ability, an trained mental, and physical acuity to
survive a perceived and or actual encounter.
Self-Defense training
focuses on your
awareness, assertiveness, verbal confrontation
skills, safety strategies, and physical techniques
that allow you to successfully prevent, escape, resist and survive violent attacks, attempted abductions, and assaults.
Our courses are not just physical training.
We cover the mental awareness, and verbal skills as well.
Can Self-Defense training help me?
YES >
YES! Self-defense training is for women, and girls of all ages.
You're never too young, or
too old to learn to defend yourself & increases your
awareness.
Self-Defense helps you train mental & physical
responses.
The goal is to avoid, slow down,
de-escalate, or interrupt an attack.
It can also help you perceive, and prevent posable violence.
It's important that your training deal with the potential violence from not only strangers, but acquaintances.
Women usually know their
attackers, so it's important you train to deal with the violence
that can come from someone you know.
Will
Self-Defense training Guarantee
my safety?
NO. But it does better your odds should the need arises.
As with most things, the more you train, the better you become.
We strongly suggest you continue training at a minimum of once a month, however 4x's a month is ideal.
Do you think
I should buy a gun
to protect myself?
Yes! After you have been trained how to use a firearm safely & effectively;
especially in stressful situations.
Firing 50 shots at a target to
acquire your LTC (License to Carry), is NOT firearms training.
Yes, but first....
Available Classes
SISTER SAFE
Our primary self-defense program
In this 16 lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed, to being pinned to the ground with a weapon
6 Moves Every Women Should Know
Learn all 6 and more! One of these moves might be the difference between you being assaulted, abducted, hurt, harmed or worse…
NOT TAKEN
What would you do if you were TAKEN???
Learn the life saving skills, tactics and techniques that will not only help you escape the situation and survive the encounter... but also ensure that you are not-TAKEN!
NOT TAKEN
What would you do if you were TAKEN???
Learn the life saving skills, tactics and techniques that will not only help you escape the situation and survive the encounter... but also ensure that you are not-TAKEN!